What's Your ETA?
Check-in starts at 10am on Sunday, March 18, and the retreat officially begins later that afternoon. Lunch and dinner are included starting then. However, your room will be available for you as early as Saturday, March 17 at 6pm.
Our vegetarian menu indicates whether each meal is also gluten-free or vegan.
Briefly share any dietary restrictions. Do you eat strictly vegan? Gluten-free? Do you have any food allergies?
Briefly share any breakfast beverage preferences. Do you drink coffee, tea, hot ginger-lemon water? How do you take it? What kind of tea do you like (brand, type, flavor)? Tell me any specifics about your ideal breakfast beverage.
Briefly share about meditation in your life. Do you have a meditation practice? Are you interested in committing to a consistent practice? What has your experience with meditation been like?
Briefly share about your yoga practice. Do you have a regular practice? At home? In a group? Who are your favorite teachers? Any particular style? Are you interested in building a consistent practice designed for you specifically?
Are there any health concerns you’d like to share? Any other information you would like to share?